We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Very basic answer: Don't get on the scales. Try taking measurements instead. As has already been said, muscle weighs more than fat, so as you tone up and build muscle you might gain a bit, but your measurements will go down. You said your self that your measurements have gone down, so why are you looking at your weight?…
