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You came to the right place! My Fitness Pal helps with that. I don't know how far along the process of setting up your account you are. You can put in your weight and height your weight goal. They will let you know how many calories to eat in order to get to your goal in a certain amount of weeks. It's very helpful because…
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Yeah, looks like there is a lot of us here. I am 20 yrs old, 5'4" & 120 lbs. First goal is 116 lbs.