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Went up about .4 lbs, but I expect that to be gone by tomorrow--funeral+food+alcohol+out of town and only running once=slight gain. Back at it hard core, though!!
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I am 29, 5'3" and looking to lose 40-50 more pounds... After 3 kids and 4 miscarriages in the past 10 years, it's time to reclaim my body and be healthy! I am more than willing to provide motivation to any that ask for it ;)
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Girl... I know exactly what you mean... this brings up alllll of my unresolved grief from my 4 babies. And I'm so determined not to fall back into my bad habits that I went out and bought a ton of healthy snacks to take with us on this trip. And I'm bringing my clothes to work out. All I can imagine is a giant party -…
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Thank you for the encouragement!! It definitely helps!!! Especially when I'm tired from working and don't really feel like running--knowing you're cheering me on really makes a difference! Enjoy that water!! (Hope TOM isn't too terrible to ya!)
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Weighing in today: 165.8 which is way down from last week! Woo hoo! :)
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:wink: Thank you!! I finally started seeing the scale go back down yesterday. (I also changed up my cardio routine.) I'm stickin to the formula, regardless of my results, though. SHEER DETERMINATION AT WORK HERE!! :smile: :bigsmile:
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I'm having some pretty serious issues with getting the scale to go down.... I'm at 167.8 right now... which is a gain... :/ I'm finishing TOM, but I'm still reeeeaaalllly discouraged.... I'm running 45 min 6 days a week and boosting my speed at least once a week. I don't go over 1300 calories a day. Not too sure what else…
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Thank you!! :) I'm so motivated now! Such a good feeling!
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Weighing in today--167.3!!! I never thought I would be so excited to get on a scale... so far, it keeps dropping. This is so new to me-I have yo-yo dieted for years now. Having to report my weight every week is definitely giving me a bigger push to do well, so thank you!! :)
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My biggest challenge this week would have to be running with blisters on my foot. It definitely makes me think twice about going, but yesterday I put a bandaid on and ran like crazy anyway! Finding a rest day might be my next biggest challenge. Part of me knows that it's necessary for my body to recover, but my logical…
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Challenge starting weight: Week 1: 171.9 Week 2: 170.2 Week 3: 168.9 (out of the 170s!! woohoo!!) (Sorry I didn't post sooner! :) )
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Running for 40+ min a day, ab exercises, and strength training when possible ;)
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Starting weight: 171.9 Current weight: 170.2 loss: 1.7 lbs!! :) My measurements also indicate that I've lost 2 inches off of my waist!! I'm not sure about the rest, though, because I was running late for work this morning haha.
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Weekly Challenge: List THREE goals for this challenge: Two short term, and one long term! Goals for this challenge: 1-exercise 5 days a week 2-cook with as many fresh fruits/vegetables as possible 3-establish healthy eating habits that rid me of my yo-yo diet habits. (I'll weigh in Saturday :) )
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New recruit reporting-- :) Thanks, MommyRobin for the invite! Sorry I'm late to post, but I'm new to this group thing. What are YOU doing to take this challenge on? MFP Starting Weight: 178 Challenge starting weight: 171.9 Challenge goal: 150 I'm hoping my goal isn't too large, but that's a little less than 2 pounds per…
