ezrida Member

Hi I have plantar fasciitis myself for a few months now. My podiatrist prescribed me with Custom made orthotics which did not work at all. I understood that treatment efficiency is very individual. If something works for one it will not always work for the other. I have found Taping very useful. Taping helps to relieve the…

Hi There are many things you can do to treat your plantar fasciitis. I had plantar fasciitis for about a year and I discovered that treatment is individual. Things that work for one will not necessarily work for the other. The good news is that you have many treatments you can try but you must be persistent and patient. I…

Hi For me it all started with plantar fasciitis. The best cardio exercise for someone with plantar fasciitis is swimming and riding a bicycle. I used to run and I got plantar fasciitis so I started to swim and cycle. Today I’m better with my PF so I ended up as a triathlete. I have finished my first olympic triathlon race…

First of all get a professional diagnosis before you spend more time, money and effort. I am dealing with plantar fasciitis for more than a year now in both of my feet(!). I understood that treatment efficiency is very individual. If something works for one it may not work for the other. There are many treatment techniques…

Hi I have heel pain diagnosed as plantar fasciitis and I have been checked by a podiatrist. My podiatrist recommended the use of a night splint and I have found a good website explanation at: http://www.plantar-fasciitis-elrofeet.com/Foot_Night_Splint.html Take care & good luck

Hi The best cardio exercise for someone with plantar fasciitis is swimming and riding a bicycle. I used to run and I got plantar fasciitis so I started to swim and cycle. Today I’m better with my PF so I ended up as a triathlete. There are many things you can do to treat your PF although I understood that treatment…