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Peanut butter and banana on wheat toast. Classic.
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I always support Wounded Warrior (and several other veteran programs) as well as the Disco runs. There is nothing quite like a Disco run.
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There is no definitive point of failure. Every day, every meal, every mouthful, every moment is a decision and an opportunity. You have good moments and bad moments. Have more good than bad at the end of each day.
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Invite the neighbors over and have a party. Tell'em to bring the light beer.
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Eat healthy. Exercise. Ignore the negative people in your life. Take it one day at a time. The scale will fluctuate but next month at this time you will way less. The month after that, it will happen again.
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I'm 43, six feet, and weighed 235 five months ago and 175 today. I averaged about 1600 calories per day not including my exercise calories. I DO eat my exercise calories for the most part. This means...if I am allowed 1600 calories a day and then I exercise and burn 1600 more, I can basically eat 3200 calories a day and…
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Forum trolls are as old as the internet and, like those little invasive fresh-water bacteria that cling to the side of fishing boats and transfer from lake to lake, they don't go away. Be nice to them. Be mean to them. Whatever. Trolls are trolls. The most efficient thing to do is ignore them or, perhaps just quote their…
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How does one get 60k in college loan debt and not know how to spell "college?"
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Personal liberty has gone too far? Lets say you own a burger shop and you want to offer free drink refills to your customers. This is a traditional promotion that has existed for decades. Now the government makes it illegal for you to offer free beverages as an incentive to your customers. That is an infringement on the…
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As with any important endeavor in life...find someone who gives a shyte. This is not the dude changing the tires on your car. This is your health you're dealing with. Find someone who cares.
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Amen
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Ok. I have to go to work now, everyone. If I don't respond to your post, please don't feel that I don't agree with you. :tongue: I just had to go to work. Have a great day, everyone! God bless America! :flowerforyou: :bigsmile:
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Now THATS just crazy talk, sir! :laugh:
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It should certainly be the merchant's choice if they want to sell refills or not. If you were a merchant, and the government said you could no longer offer one of your items for sale or reduced cost, would you be alright with that?
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No one ever drank too much soda and ran into another vehicle killing everyone in it, or got into a bar brawl or a mall massacre. (For that matter, it can hardly be associated with pot smoking, either. But this is getting off topic, perhaps.)
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Yes, it is the tax payer, but that would not be the case if personal responsibility were also applied to insurance. You should have a CHOICE as to whether you buy health insurance, where you buy it and how much of it you get. Again, if insurance were not REGULATED by the government, then it would not be a tax payer issue.
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Good point. Just for clarification, if a merchant WANTS to offer free refills to induce customers to come purchase food and drink from his business, he should be allowed to continue to offer this enticement. its the REGULATION of this that bothers me. If a merchant does not want to offer it, he certainly does not have to…
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Its all about PERSONAL responsibility, friend. People should be able to regulate their own diet. Eat what they want to eat and drink what they want to drink. Of course, eating healthier would be better, but personal food choices, like religion, should remain a free-will choice, not a government regulation. It will only…
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Welcome to Amerika! One day, we will all be punished for even writing posts in this forum which complain about the government. Sound familiar? Like something you may have heard on the evening news? Something that happens today in countries far, far away? Something that would never happen here? Yeah, right. A society that…
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How about those security envelopes that come in the mail? They look like paper but they're really made out of kevlar and they don't rip, tear, cut or shred without tremendous effort. Now THOSE are a trip! Great prank to play on someone, by the way. Tell'em their bonus is in the envelope and superglue it shut.
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Lots of vegan hamburgers use black beans as a base. Delicious on the grill. I like to blend them into the toppings on a nice romaine salad with vinaigrette dressing.
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I have reached my original weight goal and still fluctuate within a five pound range and, sometimes as much as seven pounds. But it is based on many factors and it is easily lost again over the next couple days if I just keep counting calories and exercising. Don't concentrate on staying an exact weight, It won't happen…
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Sometimes the only thing you can do is be a good example and hope it catches on. If that doesn't work, smack'em with a telephone book and tell'm to get his *kitten* in gear.
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biggerbetterfastermore!
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Awesome job! Keep it up!
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Found a cockroach in the bottom of a glass of coke. Now I call them cokeroaches.
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Still not sure whether you are willing to lose weight if it means having smaller boobs? Consider this... What are you going to do when they decide to relocate again twenty or thirty years from now? Don't worry about it and go ahead and lose your weight. You will still be proportionate. Just sayin'. :smile:
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You need to find healthy food that YOU LIKE TO EAT! And go stand in front of a mirror for a while and go ahead and plan where you are going to put 35 more pounds.
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Allow yourself the occasional little treats and learn to stop at one each time. This will go a long way in preventing the big binges.
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This...^^^