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Indeed, today is the start of a new journey! Thanks for the support! I am planning on taking it slow. Starting off with my "diet". Not so much as a diet as starting to eat healthier options and replacing certain stupid choices for better ones. I am not going to starve myself or follow any diets per se, I only want to make…
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Hi, I am also new to this site, and like most people in this thread, I have been "start-stopping" diets and exercise for a number of years. I am 28, soon to be 29 and I want to lose about 34 lbs. I have never successfully lost any weight and in the past 5 years I have only been gaining more weight. I am currently 154.3 lbs…
