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Hey, I've been up and down the scale about a million times in my life and I know what you are going through. One thing I found is that if you drink at least 3 qts of water everyday, it will help remove excess water weight. When you first start doing it, you might feel like your peeing a thousand times a day:), but that…
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Hey. Question: what is MFP? tHANKS
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Hey, I have the same goals. I can't tell you how many times I've been up and down the scale. We ate out today and OMG...I went over my calorie goal like by 1700 calories and I didn't think I ate that much.. How frustrating. I wish there was an app I could download on my android phone like "mealsnap", but I can't. It's a…
