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which is what i dont understand because when i added milk to it the other day its saved my milk data under My Foods
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hi iv been trying to wrap my head around this for two days now and i still dont understand it all im about the same as you mate i weight in about 260lbs mark and after a weight of about 140lbs i use the app on the iPhone and have it set to Weight loss: 2lbs per week Exercise goals: 4 times a week for about 60-90 minutes…
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ok thanks everybody :) i work nights and have a reasonable meal before i leave for work by the time i get in, in the morning its about 5-6ish and i just want to go to bed and i normally end up sleeping to about 12-2ish which is why i skip breakfast and sometimes lunch. i will look into other alternatives or just actually…
