orpingman Member

Thank you for sharing. I needed to read it today. A little goes a long way!!

Thank you for sharing. I needed the inspiration!!

Great job and thank you for sharing!!

Great job and thank you for sharing!!

Good to read again.

Thank you for sharing.

Thank you for sharing!!

Well done, very inspiring.

You look amazing!!

How long did it take for you to lose the 110 lbs?

Awesome job my friend!!! I heard someone once say, regarding the extra skin on their stomach, that it is a battle scar that you can be proud of for all the hard work it took to have the loose skin. You have beat two very hard demons from your life, alcohol and obesity. Well done.

Thank you for sharing, your story is very motivating.

Thank you, thank you, thank you for sharing. Much needed.

Thank you for sharing!!

Thank you for sharing.

Great job!!!

I have been using/eating whole 30 for awhile now and really enjoy it's benefits. Add me if you would like.

I'm starting again and interested.

I'm interested.

Well done my friend!!! Very inspiring to read, thank you.

I just started Whole 30 today and hope to just even out my body so that I feel better everyday. Hoping to lose some weight but using it mostly to detox.

Well done!!! Love the fact it is a lifestyle and not a "diet".

What a great and wonderful inspiration. Thank you for sharing!!!

You are an inspiration to us all. Thank you for sharing.

Love your story and hope to tell a similar one soon. I too started at the horrible number of 3 4 0 and can relate. I am rededicating my efforts and WILL be successful. Thank you for sharing

Central Oregon. The Pacific Northwest.

I have used the Medifast 5&1 program since July 2012 and have lost about 65 lbs total. I gained a little over the holidays but have managed to take it all off and back to losing steady again. It is a good program but you have to stay true to the guild lines.

Congratulations on your new life style. It truly is amazing.

I just finished my 3rd week and have lost 22 lbs. I enjoy the challenge so far.

Very nice and it shows what hard work can do. Thank you for sharing.