orpingman

Thank you for sharing. I needed to read it today. A little goes a long way!!

in 800 plus day consecutive streak logging in to MFP and 207 lbs lost! Comment by orpingman January 2017

Thank you for sharing. I needed the inspiration!!

in My Story Comment by orpingman January 2017

Great job and thank you for sharing!!

in From 388 to 215.. and still going. It's been quite a ride. Comment by orpingman August 2016

Great job and thank you for sharing!!

in One year anniversary! Comment by orpingman August 2016

Good to read again.

in Thinking of "starting today"? You might want to check this out - pics inside! Comment by orpingman August 2016

Thank you for sharing.

in My story Comment by orpingman August 2016

Thank you for sharing!!

in BEFORE AND AFTER PICS, 132 POUND LOSS Comment by orpingman April 2016

Well done, very inspiring.

in How I lost 140 lbs in six months with help from MFP Comment by orpingman April 2016

You look amazing!!

in 100 pound progress picture Comment by orpingman February 2016

How long did it take for you to lose the 110 lbs?

in Lost 110lbs Comment by orpingman February 2016

Awesome job my friend!!! I heard someone once say, regarding the extra skin on their stomach, that it is a battle scar that you can be proud of for all the hard work it took to have the loose skin. You have beat two very hard demons from your life, alcohol and obesity. Well done.

in M/30/6'2 [309 to 180] (1.5 years) A decent amount of pics. Comment by orpingman January 2016

Thank you for sharing, your story is very motivating.

in 290 to 178 in 10 Months! (w/photos) Comment by orpingman December 2015

Thank you, thank you, thank you for sharing. Much needed.

in 290 to 178 in 10 Months! (w/photos) Comment by orpingman December 2015

Thank you for sharing!!

in Half the man I used to be. Comment by orpingman November 2015

Thank you for sharing.

in 254lbs weight loss Comment by orpingman November 2015

Great job!!!

in Roughly 50 lbs down and dramatically healthier (Pics Added) Comment by orpingman May 2015

I have been using/eating whole 30 for awhile now and really enjoy it's benefits. Add me if you would like.

in Whole 30 Friends Comment by orpingman May 2015

I'm starting again and interested.

in Whole 30 Friends Comment by orpingman March 2015

I'm interested.

in Whole 30 Challenge Comment by orpingman March 2015

Well done my friend!!! Very inspiring to read, thank you.

in What a difference a year makes! Comment by orpingman February 2015

I just started Whole 30 today and hope to just even out my body so that I feel better everyday. Hoping to lose some weight but using it mostly to detox.

in Hi, my name is Rebecca, and I would like to connect to people who are doing the paleo whole30 Comment by orpingman January 2015

Well done!!! Love the fact it is a lifestyle and not a "diet".

in Finally smiling when I see pics of myself Comment by orpingman September 2014

What a great and wonderful inspiration. Thank you for sharing!!!

in How I lost 360lbs in 15 months - with photos Comment by orpingman February 2014

You are an inspiration to us all. Thank you for sharing.

in goal reached 362# lost in 17 months no surgery Comment by orpingman January 2014

Love your story and hope to tell a similar one soon. I too started at the horrible number of 3 4 0 and can relate. I am rededicating my efforts and WILL be successful. Thank you for sharing

in Phase One Complete (110+ pounds lost in 8 months) Comment by orpingman December 2013

Central Oregon. The Pacific Northwest.

in Where are you from? Comment by orpingman January 2013

I have used the Medifast 5&1 program since July 2012 and have lost about 65 lbs total. I gained a little over the holidays but have managed to take it all off and back to losing steady again. It is a good program but you have to stay true to the guild lines.

in Been on Medifast for # Months and Lost # Lbs Comment by orpingman January 2013

orpingman Member

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