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drink lots and lots of water and remember that if you are building muscle, it weighs too! Don't give up keep on working and it will pay off.....i promise
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I think so too. & ya know how men never "notice" you change your hair, I think the same thing goes for weight lol. my gf at work asked me yesterday why I looked so tall.......I said idk, but i lost 11lbs. she says oh that's it, that's what's different lol. so ppl do notice, they just aren't sure what to say.
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I watched an episode of Tyra once when she put on the fat suite and went out into the city for a day! People not realizing they were in the midst of a supermodel treated her horrible! It's such a shame. Nobody Wants to be Fat!!! Something breaks inside, or it's something we were raised as the norm. Ugh!! When I mention to…
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Amazing! ( that's the work of the Lord right there ) not only a nsv for you but for your entire family! congratulations!!!! I will put you on my prayer list, if ya don't mind...... again Amazing brought tears to my eyes
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I've only lost 11lbs, but some days I look at myself in the mirror after a shower and say " who's that hott mama " and others I say " eww look at that fat cow "! So I think it just depends on what side of the bed you wake up. No matter what size we should all realize we are beautiful ppl :flowerforyou:
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I'll be your friend:flowerforyou:
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do our men think only women are on this weight loss journey or what? they are so silly....... mine hasn't bothered me so much about it, but he hasn't "checked on me" yet. I just told him it's like facebook for fatties like me, so he doesn't have any interest........men
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Great Job! I love seeing the success stories, let's all know with hard work and dedication it is possible. Thanks for sharing your success with us! keep up the good work :drinker:
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that looks like something you should wear @ home for some role play with the hunny. or go out of town, throw on some hooker shoes and do some role play with him @ a club you aren't familiar with and no one is familiar with you. ( the whole picking up a stranger @ the bar deal ) it def looks good on you, but it could def…
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girl I don't want to diss your trainer, but you know your body best. start out a little slower. try 10min then add time to that the following week, so on and so forth. Just remember not to doubt yourself. There's a difference in feeling the burn and feeling the pain ya dig. Your body will get used to it and soon enough…
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I think it happens to all of us! It's a good thing, don't worry. Have a little patience and it will slow down:happy:
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Don't do adipex!! my doctor and I just talked about these pills. She refuses to prescribe them because they cause a heart condition that CAN NOT be fixed. doctor's prescribe them to patients for 3 months, they go off 'em, and most ppl put the weight right back on plus. A very good friend of mine was taking them and she…
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ey, if you're only wearing this as work out attire, fine by me!! if I saw my best girl friend @ the grocery store in this first I would ask her about her day, if she mentioned nothing about working out (either just getting done or on her way) I would have to tell her to put some friggin pants on. and pray she would do the…
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Woot Woot! way ta go! keep up the good work
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use it as motivation! do some shadow boxing and kick her butt lol. go for a run and imagine her running behind you never being able to catch you cuz you are so AWESOME! maybe that will help you focus more on you and eventually the dreams will go away. If it gets to serious and drives you insane, dig a little deeper and…
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okie dokie artichokey!!!! thanks, I sure hope so! with the support of this site, I think weight loss is achievable. I have started telling my friends about it. It's nice to finally find something to help that you don't have to pay for! That's always the thing that gets to me. So many ppl want to lose, but they feel they…
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Wow, what an amazing story!! Great job!! you should do like they do on Biggest Loser and make a cardboard cutout of the old you and beat the crap outta her! again amazing!
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Girl don't give up!!! A little bit of work goes a long way. I don't know if you work or are a stay @ home mom, but do your exercize first thing in the morning before the shower. this way you keep on burning calories throughout the day and bumps up metabolism. if you have steps climb up and down em a couple times, here's…
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I am 30yr old christian woman engaged mother of 3. I am new to this plan & could use some friends too. I was drawn to your post b/c my sig on my phone is faithhopelove! I would love to be friends & go this journey together :happy: