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That's awesome, congrats!
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Wow you look fantastic! Great job!
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I had knee surgery last year at around this time. The recovery time was about 6 months, so I couldn't exercise (not even walk) until around January. I was frustrated at first. I kept thinking that I was finally losing the weight, and now I had to deal with this. However, I realized that if I was going to survive those 6…
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You guys are REALLY making me want to buy it now! And thanks for mentioning the pouch, I had no idea they had those. I like the lace up idea, but just to be on the safe side, the pouch sounds like a good alternative to the shoe. I'm planning on training for a half marathon this summer, and this would be extremely helpful.…
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It's been helping me as well. I can now bend my knee enough to grab my ankle and almost stretch my leg completely since I started doing Yoga. I tried using running podcasts, but I didn't like them too much. The only one I liked was an indie music one. I need words in songs so I can sing along in my head :tongue:
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Yep Ruby Tuesday =) I looked up a few of their menu items and oh my gosh! 750 calories for a burger, not to mention fries.... Thanks for all the great suggestions, they're definitely going to come in handy when I'm staring down at that menu. I'll be choosing something from the smart eating list. Thanks again :flowerforyou:
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Thanks for the feedback! I'm planning on doing it later today, so hopefully I don't pass out right in the middle of it. I guess now I won't feel so bad about hitting that pause button a couple of times. :happy: The only circuit training I'm doing is the 30 Day Shred. I'm about ready to move on to level 2.
