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It's not just smaller people! I'm 5'3" and currently 246 down from 250. It really DOES depend on what the weight loss you have is. Seriously, it's only been a month and 4 pounds and people have said something, but it is pure fat that I've lost. It's all about how you lose the weight. Diet and exercise gets more results for…
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It really depends on whether you're exercising or not, and if so, what kind of exercises you're doing. The first time I lost a large amount of weight (100 pounds about 10 years ago), people started noticing around the 20-30 pound mark. At the time I was only focusing on diet, so a good portion of that weight was muscle and…
