cjwilder2

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Great job. It is a struggle every day. But this site helps. Keep up the good work. Celebrate what you have accomplished.:flowerforyouurl=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Free Calorie Counter

in After plateau'ing for 5 months....I think I am done.... Comment by cjwilder2 October 2011
I would listen to your trainer. They are educated in nutrition. Good luck.

in Ive hit a plateau after 60 lbs lost... HELP Comment by cjwilder2 September 2011