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Log 1 egg and 1 egg yolk (Eggs - Yolk only, raw).
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It's one thing when we've seen these celebrities before at a certain weight for a long time, then it suddenly drops drastically, like Angelina Jolie. Her extreme weight loss started around the time her mother fell ill with cancer, making me think it was stress. This can be a cause for concern for their health, but…
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If you're not supposed to drink the mother, why is it important that it's still in the bottle? Not being sarcastic, I really don't understand.
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OP, you may want to edit your original post to include the information about trying it out for your clients. Most people don't read all the comments on a forum and you're just going to get more people asking why.
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To people asking, the calories vary depending on what your second cake mix is. 1.5T of Duncan Hines angel food cake mix is 53 calories, and you need .05 servings of another 15.25oz box of cake mix, so: Pure angel food cake: 105 calories per mug cake With devil's food cake mix (96 calories): 149 calories per mug cake With…
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How often you eat doesn't affect your metabolism as long as you're eating the correct amount of calories. As Scott said below, eating more regularly can control your blood sugar regulation, which may or may not be an issue for you, but your metabolism is fine. But if you're falling asleep at 1am and waking up at 1pm,…
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Probably. I'm extremely self-reliant and don't need that much companionship, so I could handle someone who is equally self-contained. Though at that point it would probably be less "married couple" and more "people who live in the same house and are vaguely aware of each other."
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If he's having health problems it's not his fault he's having to miss so much, but it's not your burden to bear, either. Get your money back and use a different trainer. If it were me, if he got well and came back and I found myself in need of a trainer, I would give him another shot because I've been in that situation.…
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The idea that you're not supposed to eat x number of hours before bed came about through a misunderstanding of the study results. It turns out that most pre-bed snacking is more importantly surplus calories. Most people eat up their daily calories by dinner, and therefore snacking after dinner is really overeating, which…
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I stopped drinking soda before the Zero and Ten drinks started coming out (to me regular isn't worth the calories, diet tastes like battery acid), so I tend not to drink them. But if I do need a caffeine boost and don't feel like brewing a cup of coffee, that's my go-to because my brother loves them and the house is always…
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Someone explained it this way, and it made a lot of sense to me: think of your body as a roll of toilet paper with your goal weight being the tube wrapped by "pounds" of sheets. When the roll is full (your starting weight), you have to take off lots and lots of sheets for you to notice the roll is getting smaller. But the…
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Someone posted this several days ago and I guessed that I was SMALLER than I really was! I just clicked under the one I thought I was instead of sliding so I didn't know I could pick between models, which I am.
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Did you miss the part where she said contributed to and not responsible for?
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Usually once every other week. Unless it's the last couple of days before my period, then I avoid it all together because I always bloat pretty badly then. The average human's body weight fluctuates up or down a couple of pounds during the day, so I don't see a reason to check weekly when I'm set to lose one pound a week.…
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Pork shoulder I've been smoking for 5 1/2 hours w/ Sweet Baby Ray's barbecue sauce (may add some whiskey to it) Bush's Grillin' Beans whiskey and brown sugar flavor Utz barbecue potato chips Fresh watermelon Homemade chocolate cake Peroni beer I love working from home, I can afford to slow-smoke food on weekdays.
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Found the recipe! http://www.foodnetwork.com/recipes/gale-gand/chocolate-hazelnut-spread-with-crepes-recipe/index.html
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Honestly, it's really unhealthful. Very high in calories with very little nutritional value. That being said, it's only bad if you eat too much of it, just like every other kind of food. The bad news is it's really hard for most people to eat just a reasonable portion of it...
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It depends on what you're using as your constant. If you have the same amount in inches of both fat and muscle, the muscle will weigh more.
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If I have a trigger food, I haven't found it yet. First I thought Nutella was one, but then I realized I could stop because I figured it wasn't worth the calories to me. Then I thought it was chips and salsa at Mexican restaurants, but I've figured out just taking ten chips out of the basket and stopping after those is…
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I saved my clothes from when I was thinner by putting them in the attic. I still don't fit into half of them, but I brought the half that do fit down and wear those when I go out, but still tend to wear the bigger clothes when I'm lazing around the house. Granted, there's only a 20lb difference between my heaviest and my…
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Don't log it, keep within your calorie goal and be pleasantly surprised if you hit your weekly goal a bit early. The extra calories burned are probably very minimal. Also, get a nice foot massage. Six hours is a long time to stand.
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I was a weird kid. I didn't actually enjoy pizza until the first time I went to Italy five years ago. Now I love even the cheap kind, though I make a pretty awesome one at home during football season.
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I'm assuming she needs to tell her parents because she likely still lives at home and eats the same meals with them. Have you considered offering to make dinners some nights? Gives you a bit more control over what you eat.
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If the "friend" didn't fully understand the responsibility of caring for a dog, couldn't have, you know, tried to find another friend to care for the dog instead of giving it away?
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What an odd topic. Yes, I cannot fall asleep if I have to pee even a little bit and I wake up 1-3 times a night to go again (and try not to trip over my dog who sleeps horizontally across the hallway). And if I have more than one large glass of water/coffee per meal, I'm going 5 times in a half hour period, full bladder to…
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I've always read that oatmeal raises your insulin and makes you feel sleepy. But I've also read that your metabolism slows at night and that's not true, so I may not be a reliable source. :/
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The first step is relaaaax. You sound like you're freaking out!
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Mine's a Body Wrappers and it's pretty comfy, despite being too small (haven't worn it since high school, I'm 25 now). It doesn't occur to people that some of us are dancers...
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I can't understand why anyone would want to eat a salad over a milkshake, especially one that provides reasonable nutrition.
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I've been using MFP for 70 days tomorrow and I've met my protein goal once. I'm not even bulking, I just don't like foods that are high in protein except peanut butter and cottage cheese. I eat meat usually once a day, but never in large amounts. Would whey powder be a good idea for me?
