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If you're feeling worse than usual after working out, you may be getting sick. Especially if the weather changed rather suddenly where you live. Take another day off, you don't need to make yourself sick and then have to take a whole week off. ETA: I think he typed it on a phone. I make the same specific typos often when I…
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In college I went from 160lbs to 140lbs and lost 2 jeans sizes. I gained it back and have lost 5lbs and my pants are loose again. It really depends on the where your body naturally stores fat. My pants size went down because my butt went flat, but my hips and belly didn't change.
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If the girls walk in, take pictures of themselves, and leave, then they're not using up the gym equipment. NO. EFFECT. ON. YOU.
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Why do you care?
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I have the same affliction, and my doctors feel bad about telling me to eat more salt. Even worse, I don't like the taste of salt. Plus, everyone else in the family has high blood pressure so we don't cook with salt and I have to force myself to salt my food after it's on my plate. A great bet is dry cheese. Feta, romano,…
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The half a grapefruit I eat with breakfast most mornings (to which I don't add sugar) takes up almost half of my daily sugar. I pretty much ignore that rating.
