eville23

drank 5 glasses of water. wanted chocolate bar but bought a pear instead.

Welcome! Sorry to hear you are having a tough time. I have been on MFP for about 2 weeks. I'm not seeing instant results, but I am learning heaps about what kinds of food I put into my body! You might be like me and need to do LOTS of exercise to shift weight. I've found that the only thing that really works for me in…

lowering to under 1000 you might find you are too tired/weak to get through the day. there's no point being hungry - you'll just be grumpy.

Hiya, I've been onMFP for a couple of weeks now, feeling good but motivation is hard. I find having community really helps. I live in England. Trying to lose 22 lbs to feel good about myself. It's a tough journey, but I find it helps to motivate each other through the forums. Friends? Good luck on your journey x

to finally start seeing some results after 4-5 weeks of consistent running and making healthy food choices!! 6 pounds would be nice!

hey hey!! add me! living in england and trying to lose 10 kgs! good luck on your journey! eville23 x

Hiya! Congratulations! I'm am just starting out, want to lose 10kgs. Add me cos I need motivation too! K :-)

Hiya, I'm in Carlisle. Trying to shed 10kgs!