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For breakfast I usually have greek yogurt plus a banana or a protein shake.
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I don't think I'm staying up too late. I'm up at 4am for my work out, to work at 6:30, home from work at 6:30, heading to bed at 10:30. I think it's that I'm getting way to hungry in the afternoon. I probably need to snack mid-afternoon.
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Wow! Simply wow!
