edbales

I like to make a cold salad with quinoa. I rinse the quinoa and then cook it in the rice cooker. While it is cooking I chop veggies --red pepper, corn kernels, minced onion, etc. I rinse and drain a can of black beans. When the quinoa is done I mix it with the veggies and then add a cilantro/lime vinagrette (lime juice,…

Egg McMuffin w/o Canadian bacon and a nonfat latte would be reasonable.