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I been doing low carb as well... Well I am keeping my carbs under 50 which isn't the interduction phase. I was getting really bad headaches if I kept around 20 carbs. I have noticed that I'm not as hungery as I was with just watching Caleries. ( I am trying to keep my Caleries lower aswell ) Feel free to add me if you like.
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Hello, I am also 28 and have 100lbs to loose. Feel free to add me!!
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I know how hard this change is, I did MFP before I got pregnant with my daughter and I lost about 30lbs. I really think thats what helped me get pregnant, but like most I found it hard to stay on track while pregnant and after with a new baby. So now I am back to try and get healthy. Please add me if you like
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Yes bloating is a problem with me as well more so on birthcontrol ( I just stopped it about 2 weeks ago). I try and drink a lot of water but about a week before my period its horrible. Sorry I dont have a easy fix for you. :-(
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I have had fibroids for years I have had surgery twice to remove them. I have several fibroids but the ones that cause problems are in the uterine cavity (I haven't had children yet). Before my last surgery I ended up in the ER with really bad abdominal pain and back pain. I had bleeding for about a month my dr had me…
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I would like to know the answer to this question as well.... but I couldn't do all of the level one at once and my legs are hurting so bad I couldn't do it today...lol
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I am 26 yrs , 5'9" and about 262 right now SW was 282
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I am still pretty new at this been here for about a month or so. I am 26yrs old ... I need to lose atleast 50lbs but would love to lose 100lbs ;-)
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I have lost a total of 20lbs SW: 282 CW: 262 I lost my first 15lbs on my own then I started with MFP and have lost 5 in a little over a month 1st GW: 240 2nd GW: 190
