texasrose73

I cook mine in my rice cooker with a couple chopped green onions, some mushrooms, and a packet of dry onion soup mix. And I use fat-free beef broth instead of water. It's YUMMY!!

You're welcome! If you feel like you are depriving yourself, sticking to your diet will be much harder. Keep working to make more good choices than bad and it will get easier!

Try Walden Farms marshmallow dip (no calories, no fat, no carbs). I use it in my strawberry breakfast smoothie to make it creamier. It's very yummy!