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what is slow carb?
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Thanks for all the replies! Youre all so supportive and have done so well! Any advice on how to keep going? Did you all eat back your excercise cals? are you on low cals or BMR cals? Looking for the healthiest but also most effective way x:smile:
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Im getting married in little under 7 weeks!!!! Final push is on! X
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well done!
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Name/ real name: mrsfitztobe Current Weight: 167 Challenge Goal Weight: 147 04/09: 167 04/16: 169 (tough week) 04/23: 04/30: 05/07: <<< mini goal weight - 161 >>> 05/14: 05/21: 05/28: 06/04: <<< mini goal weight - 153 >>> 06/11: 06/18: 06/25: 07/02: <<< challenge goal weight - 147>>>
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great job!
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GREAT WORK! Youre the same height as me so very inspiring to see!
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I’m also getting married in June and like you am not near my ideal weight... I do think thought that a lot of this pressure that we put on ourselves is because we see lots of photos of beautiful brides aka MODELS advertising wedding dresses and such. I have NEVER seen an unattractive bride the love they have for their…
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First weigh in from the UK... :) Name/ real name: mrsfitztobe Current Weight: 167 Challenge Goal Weight: 147 04/09: 167 04/16: 04/23: 04/30: 05/07: <<< mini goal weight - 161 >>> 05/14: 05/21: 05/28: 06/04: <<< mini goal weight - 153 >>> 06/11: 06/18: 06/25: 07/02: <<< challenge goal weight - 147>>>
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right come one two hundred squat programme!
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Super interesting thread will have a look at everyones diaries for inspiration!
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First challenge and post for that matter :) Name/ real name: Mrsfitztobe / Tam Current Weight: 168.0 - hope to be less in 2 weeks! Challenge Goal Weight: 147.0 (goal loss of 21lbs in 12 weeks) 04/09: 04/16: 04/23: 04/30: 05/07: 05/14: 05/21: 05/28: (this is the week of my wedding!) 06/04: <<<154.0>>> 06/11: 06/18: 06/25:…