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I AGREE, I LOST 5 POUNDS WITH MFP, AND 32 ALL TOGETHER ON MY OWN, AND I DONT DO THE FAT FREE, STUFF I FOUND OUT THE REAL STUFF MAKES U MORE SATISFIED AND IS ALL ABOUT MODERATION.....IF U REALLY WANNA LOOSE U GOTTA RETRAINED UR BRAIN AND WILL POWER AND THEN U WILL BE SUCCESFULL!!:happy:
