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:flowerforyou: Oh good for you!! Really use this site; it can be a great tool to keep track of your eating habits.
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I accept the challenge and would like to lose 10 pounds by Valentine's Day!! With the holidays out of the way I won't have the "special occasion" excuse anymore.:drinker: :drinker:
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Don't kill yourself with guilt. So, what you ate 5 cookies; tomorrow is another day. I find that if I get wrapped up in guilt over making bad food choices then I start feeling hopeless, and then I end up giving up. One bad choice does not ruin all of your good choices! Remember this isn't a sprint, it's a marathon! We're…
