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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): unknown CHALLENGE STARTING WEIGHT: 152.6 MAY 7: unknown MAY 14:149.6 MAY 21: MAY 28 MAY GOAL: 146 MAY ACTUAL: JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE GOAL: 140 JUNE ACTUAL: JULY 2: JULY 9: JULY 16: JULY 23: JULY 30: JULY GOAL: 135 JULY ACTUAL: AUGUST 4: AUGUST 13: AUGUST…
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I saw this last night and want to join the challenge. May 9: 151.6 Goal for end of May, 146.0
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Me! I would love to lose 25 lbs. Will settle for 22 at the least. How long do we have? I think the end of August is a good end goal for me. I understand other could lose more or less depending on starting weight. I'm in!
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Please send an invite. I'd like to be accountable to more than myself. Thanks! ~ Sheila
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Add me too! I just restarted mfp after stepping on the scale in late January. Losing slowly but surely. I think it might take me a year to lose 20 lbs.
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Done. 43 in 2 more days.
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I really enjoyed reading everyone's posts. Great way to get new ideas. I don't have too many rules, I try to eat healthy and know I consume products that could be swapped for something healthier (soy milk or nonfat milk instead of coffee creamer). My two rules: 1. Make half of each meal 'living food' (fresh fruits and…
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You have to find what works for you. It's a process that will change over time. Don't beat yourself up for any mistakes you 'think' you made, like someone else said, forgive yourself. Every moment is a new moment to re-commit. I personally prefer not to weigh myself every week. I don't want to be disappointed. Your journey…
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Congrats on joining. It sounds like you are off to a great start. Concentrate on how good you feel when you workout and treat your body well. Don't let that scale get to you. Weigh in no more than once a week, or possibly every two weeks. AND....if you ever slip a little (eat too much, skip a workout) don't EVER beat…
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I just opened my diary to my 'friends' only. I opened it for the same reason you keep yours private. I think I am more likely to fudge what I am eating if people can't see what I'm eating. I had a habit of not completing my diary if I knew I went WAY over my calorie limit. I am hoping the sharing my diary make me more…
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I am up for 10 to 15. I am looking for more friends, as I haven't been taking this seriously and so want to lose the weight I have gained. I'll send you a friend request. Congrats on the 50 lbs so far. It's the last few that are the hardest to get rid of (so I hear).
