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I won’t give up the booze. I just count every ounce and make it work into my plan. What I have been a bit more cautious about are nuts and avocados. Yes, they’re healthy and I still eat them, but much less. Those healthy calories add up quick. So yeah, I guess I’m saying I’m cutting the healthy calories so I can have the…
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Hi there. This is my issue, too. Wine is my biggest downfall, but I'll drink pretty much anything at the end of a long day of work to chill out while beginning my second job of taking care of my family in the evening. I don't see myself giving it up entirely, but I desperately need to cut back and lose the 10 pounds I've…
