ninapp22

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  • I just started running on the treadmill. Wow! that's amazing... 5k! You're an inspiration!
    in 50 pounds in 10 weeks (pic) Comment by ninapp22 February 2013
  • I just re-joined MFP. So these are my goals: *get up at 6:15 and use jog on the treadmill for 20 min. I must go at a speen of 5 for at least 5 minutes. *treadmill again at night for another 20 min. *log all the food I eat. *eat smaller portions. I HAVE to stick to this.
    in Setting weekly goals Comment by ninapp22 February 2013
  • Hi, I must admit I've never been on a fitness forum before. So here it goes. I need to lose at least 30 lbs. I'll be 40 next month and I must start taking time for me, invest in myself. I've tried losing weight before but lose my focus easily. I know what to do (reduce calories, exercise) but I just don't do it. I need a…
    in Turning 40 this spring! Need some MFPs for support Comment by ninapp22 January 2013
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