f1tforever Member

Cellulite looks way better after strength training, stretch marks have faded into white/silver lines. Add some weights to your workout routine - even if it’s at home with the babies - you will feel and look much better !

One week! After 3 babies, please give yourself time . I wouldnt look at the scale and just focus on healing from birth and bonding with your new baby until your 6 week appointment. Your body is going through a temoundous change getting your organs all back in place and with feeding/sleep schedule off. Give yourself at…

Getting under 180 and losing this baby weight for good !!!

Thank you so much everyone for your feedback . I completely agree that the baby phase is too short for me to be stressing about weight and exercise. I hope it's true that things get better and I can somewhat get in a healthy groove again. Being a new mom is so much harder than I anticipated ... boy did I eat my words when…

Hey mommas! Breastfeeding my 41/2 month old. I lost all 25lbs gained from pregnancy rather quick in the first month doing nothing and have somehow managed to gain back 10 lbs in the last 4 months ! I would say a mix of no sleep, being home and next to the fridge and summer events. Breastfeeding makes me hungry!!! Lol .…

Wow you look fantastic !! Just the motivation I need at 5 month post partum! This baby weight Is tough to shake !

Wow amazing!! Has anyone told you that you kind of look like dr. oz!!?

WOW you looook amazing!!!!! and 10 years younger!!!! Congrats!!

I lovvvvve my coffee!! Lately I have been making mocha smoothies for breakfast with chocolate whey protein, nescafe instant coffee, milk, stevia and ice all blended up. YUMM gives me just the boost I need in the morning :)

this is the "Monday-Friday diet, along with Saturday-Sunday gain it all back".

This is such a great idea - and I would love to be a part of this for the rest of March. I started on March 14th - so 18 days from then to March 31 - I am going for 18 days of "me" winning! ME: 3 BINGE: 0

I have this posted next to my door so I don't go down to the kitchen at night: The main cause of failure is giving up what you want most for what you want at the moment. Go to BED . Do something else – you will feel so much better and won’t want it tomorrow. As well as a long list of my goal weight and reasons why I want…

Im in :) how does this challenge work?

Omg! Amazing transformations -- I hope I can add mine one day :D Its amazing how much younger everyone looks as well!

Awesome !!! Great NSV!!! - Insanity will definitely get you where you want to be :D

Throw the scale away! Use a measuring tape and the way your clothes fit as a measure of your loss :) much more accurate! Heres a good article: http://everythingatkins.net/scalelies.html

Use a measuring tape! The scale can bounce up and down depending on many factors! But inches off and changes on the body in the mirror are much more accurate!! good job on your loss!

Toronto!!! love to have some canadian buds!! :)

I find keeping busy is really the only way to help this! Because habits are hard to break ..so not matter what, if I sit down after work to watch tv-- I will end up snacking. Instead I have decided to exercise as soon as I get home (trust me this one was SO HARD) ..but after my workout I have a big meal and then don't want…

Taking chromium with my meals and L-glutamine right when I get cravings works like a charm! The key is really to balance blood sugar for me. Take a look at this :) http://www.lowcarbfriends.com/bbs/vitamins-supplements/323427-bad-cravings-try.html

Today is day 3 of month 1 -- so just starting out here! It is soo tough! But after it is over, it feels so goood! :D

Wow ! You are such an inspiration!!! I am on day 3 of insanity -- and I look exactly like you on day 1 --- your speed later on is incredible!! I really hope I get strength like that!! Great video and results :D

Hello everyone! I am on day 3 of insanity month 1 ! I am loving it -- super tough but I feel stronger already! :D I am looking to lose about 30 lbs! -- and I feel like it is possible with insanity!

Awesome! You look great - fantastic work!! And that dress is beautiful :) Good call on keeping it!

Mine is to stick to plan! Exercise on schedule and stick to calorie allotment :)

Mmmmm Today I made a mocha protein smoothie 1 cup milk 1 tsp instant coffee 1 scoop chocolate whey protein powder 7-8 ice cubes a little stevia to sweeten soooo delicious!!!

Switch kicks : 118 (i counted each kick -- but I don't think I kicked high enough) Power jacks - 52 Power knees - 88 power jumps - 34 (these were soo hard! I also don't think I was jumping high enough) Globe jumps - 9 Suicide jumps - 16 Push-up jacks - 12 (so embarrassing ...I can't even do 3 push-ups, let alone add a…

Wow just finished the fit test! Not as hard as I expected -- I think I freaked myself out by reading all the reviews. Its basically interval training (the fit test). It was realllly hard and the push up jacks were impossible for me . But I feel great now and really looking forward to the next 60 days :D

Hey everyone! I am also starting insanity today! I am super nervous after reading everyones reviews and saying that they threw up! I am pretty out of shape at 5'5 and around 179 lbs . I have done 30 day shred in the past with really good results but I was also 30 lbs lighter and very fit! I will be doing the fit test…

WOW!!!! Every single one of you CONGRATULATIONS!!! INSPIRATION!!! I will be saving this! - Unbelievable transformations! :D