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I'm a bit late to this thread, but I'm now on level 2 day 4, and I still can't hold a plank for more than 10 seconds! I have no upper-body strength at all, so this level is Hell for me :( I'm keeping at it though, and hoping I can get it up to 20 seconds at least :P I'm also filling the gaps with cardio to make up for it
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MFP has me set up for 1330, so around there - it's much harder at the moment though! I try and work out a few hours a week.
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wow! You look fantastic! This is definitely inspiration for me - I'm an inch shorter and I'm at 198lb atm; hopefully I'll soon look as good as you :P well done!
