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I'm 5'8 and my goal is between 145 and 150.
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My wake up call was realizing that I had gained back 30 of the 60 lbs I had lost three years ago, and that at 23 I was relying on 2-3 mountian dew's a day then sleeping pills at night to keep me going...that at 23 I didn't have the energy to do anything that I wanted, and that I would rather spend a friday or saturday at…
