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Excellent job Kym!!!!! I'm so proud of you. You look absolutely amazing! I'm glad you decided to post your results with before and after pics. It's sad that people can't just say congrats and keep it moving. Love you girlee....
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Nice job!
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Bump for future reference!
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Amazing results! You look great!
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Awesome results!
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Bump
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I'm so proud of you! You're doing an amazing job! Thanks for keeping me motivated!!
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Bump for future reference.
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bump
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You look amazing! Thanks for sharing!
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You look great!
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#1
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This^^^
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You look amazing!
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Amazing results ladies! Thanks for sharing!
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Upper 170's / Lower 180's
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I've 5'4" and my breaking point was also when i reached 193 lbs. It scared me that I was so close to 200 and I knew if I didn't do something I would be there sooner rather than later. I've lost a total of 23 lbs since mid-Dec and I've lost 16 pounds since re-joining MFP last month. You can definitely send me a friends…
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Week 5: Weekly Goal: 4,300 Mon: 646 calories burned (JMBR, Hula Hooping, Treadmill with incline) Tues: 176 calories burned (JMBR, Hula Hooping) Wed: 903 calories burned (JMBR, Hula Hooping, HIIT, Treadmill with incline) Thur: 584 calories burned (JMBR, Hula Hooping, Treadmill with incline) Fri: 609 calories burned (JMBR,…
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bump
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Awesome weight loss! You look great!
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^^^This!
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bump for later
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I just started doing Body Revolution on 2/4 and I love it and her!!!
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You look amazing! Great job!
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I started on 2/4/13 too and I've already starting seeing results (inches lost) in just one week. It was tough the first couple of days but as the week went on it got a little easier. I'm looking forward to starting week two today!
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Week 5: Weekly Goal: 4,300 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…
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Week 4: Weekly Goal: 4,200 Mon: 613 calories burned (JMBR, Treadmill) Tues: 863 calories burned (JMBR, HIIT, Treadmill with 10% incline, Hula Hooping) Wed: 833 calories burned (JMBR, Treadmill with 7.5% incline, Hula Hooping) Thur: 1072 calories burned (JMBR, HIIT, Treadmill with 12% incline, Hula Hooping, Pole Dance…
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Week 4: Weekly Goal: 4,200 Mon: 613 calories burned (JMBR, Treadmill) Tues: 863 calories burned (JMBR, HIIT, Treadmill with 10% incline, Hula Hooping) Wed: 833 calories burned (JMBR, Treadmill with 7.5% incline, Hula Hooping) Thur: 1072 calories burned (JMBR, HIIT, Treadmill with 12% incline, Hula Hooping, Pole Dance…
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Week 4: Weekly Goal: 4,200 Mon: 613 calories burned (JMBR, Treadmill) Tues: 863 calories burned (JMBR, HIIT, Treadmill with 10% incline, Hula Hooping) Wed: 833 calories burned (JMBR, Treadmill with 7.5% incline, Hula Hooping) Thur: 1072 calories burned (JMBR, HIIT, Treadmill with 12% incline, Hula Hooping, Pole Dance…
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Week 4: Weekly Goal: 4,200 Mon: 613 calories burned (JMBR, Treadmill) Tues: 863 calories burned (JMBR, HIIT, Treadmill with 10% incline, Hula Hooping) Wed: 833 calories burned (JMBR, Treadmill with 7.5% incline, Hula Hooping) Thur: 1072 calories burned (JMBR, Treadmill with 12% incline, Hula Hooping, Pole Dance Class) Fri:…