Topskin

Hi all Allen Carr "Easy Way to Stop Smoking" - worked for me and about 90% of others apparently - no massive withdrawal symptoms, stressing or overeating - makes stopping pretty easy Good luck all Paul

Hi Katie I'm 47 and know exactly what you mean about gettinh home exhausted!! The only way I can manage is to get up early and do an hour at the gym every morning before work. I know the idea of getting up so early hurts, especially on these cold mornings, but I promise you when you arrive at work having worked out, filled…