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Week # 1 -- April 30th -- Goal minutes: 200 minutes Mon: 30 minutes Crunch Bootcamp workout & 20 minute walk/run=50 minutes! Tue: 30 minute Crunch ab blast Wed: 3-10 minute solution workouts=30 minutes! Thur: Rest day!!! Fri: Sat: Sun: Total / min left: 90
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Week # 1 -- April 30th -- Goal minutes: 200 minutes Mon: 30 minutes Crunch Bootcamp workout & 20 minute walk/run=50 minutes! Tue: 30 minute Crunch ab blast Wed: 3-10 minute solution workouts=30 minutes! Thur: Fri: Sat: Sun: Total / min left: 90
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Week # 1 -- April 30th -- Goal minutes: 200 minutes Mon: 30 minutes Crunch Bootcamp workout & 20 minute walk/run=50 minutes! Tue: 30 minute Crunch ab blast Wed: Thur: Fri: Sat: Sun: Total / min left: 120
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Well I am so excited to be on this challenge!!!!!It has to make a difference if you put the time in my thing is going to be counting calories!!!!Plus all this nice weather makes me want to have some drinks!!!!!!!So hopefully I can hold back alcohol can be sooo fattening...Any suggestions on low cal drinks or beers?
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Week # 1 -- April 30th -- Goal minutes: 200 minutes Mon: 30 minutes Crunch Bootcamp workout & 20 minute walk/run=50 minutes! Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 150
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I am interested in starting!!!Can i start to day I got my exercise in for the day just not 100% on what to do!!!!
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I am interested in joining this challenge!!!!Can I have a little more info about getting the weight tracker thing? I am new to the site so not quite sure how things work just yet!
