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As far as the carbs go, i haven't been counting those. The protein count i think is probably ok, but as far as a number i really don't know. I know eating fries and the baked potato probably isn't the way to go, but as far as salads, can't stand them, and steamed veggies, don't like them either:noway: . I am a very picky…
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Annaliza, In the morning i drink a slim fast optima, snack in the morning is usually a banana and sugar free instant pudding, for lunch i eat a lean pocket, afternoon snack is sugar free jello, then for dinner i usually eat something baked or grilled with a few fries or baked potato and of course some type of bread, but i…
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I feel as though i'm stuck on my current weight. Also, i'm starting to feel a little more hungrier than i once was, so do i need to increase my calories at this point? I was doing good, i wasn't hungry and i was working out and losing weight. Now i still work out and eating like i have been but i don't think it's working…
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How do you eat more and weigh less? I'm on a 1650 calorie diet and i hardly ever consume all of that. Do i need to reduce my calorie intake or always try to eat my limit? I'm confused....
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My name is Pam and I am looking forward to working with all of you on my journey to losing 108lbs. If i can be of assitance to anyone please ask and I hope that I can do the same. My recent journeys on different weight loss programs hasn't been sucessful so I am praying that this is going to be different. I pray that each…
