relo78 Member

Replies

  • ^ Pretty much ditto. I did something similar on Thursday - fajitas without the tortillas or cheese. I had some sour cream (2 T) because it's pretty much my favorite condiment for Mexican food. I'd honestly rather skip the dinner entirely than be without sour cream. I also skipped the chips and salsa, and quite truthfully,…
  • 1 scoop chocolate protein powder (Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate) 1 c greek yogurt (Fage 0% or Costco's Kirkland brand) 1 T PB2 chocolate just blend together with a spoon, add (optional) 1 sliced banana afterwards. It's my breakfast most days.
  • I make these a lot for breakfast. One banana (~100 cal) + .5c of Quaker instant oatmeal (150 cal) = 250 calories, which is a good-sized breakfast for me, calorie-wise. I add a pinch of salt and some cinnamon, and get 6 small cookies out of the batch.
  • Chicken tikka masala, saag, naan, aloo gobi.
  • I used to get migraines 1-3x per month, and have not had one since 12/25 (knock on wood). I don't know if you're taking a BCP, but my doctor switched me from the Pill to the Nuvaring as it is less likely to cause migraines. I still got a migraine the first two months of using it, but haven't had one since. Another thing…
Avatar