We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
^ Pretty much ditto. I did something similar on Thursday - fajitas without the tortillas or cheese. I had some sour cream (2 T) because it's pretty much my favorite condiment for Mexican food. I'd honestly rather skip the dinner entirely than be without sour cream. I also skipped the chips and salsa, and quite truthfully,…
-
1 scoop chocolate protein powder (Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate) 1 c greek yogurt (Fage 0% or Costco's Kirkland brand) 1 T PB2 chocolate just blend together with a spoon, add (optional) 1 sliced banana afterwards. It's my breakfast most days.
-
I make these a lot for breakfast. One banana (~100 cal) + .5c of Quaker instant oatmeal (150 cal) = 250 calories, which is a good-sized breakfast for me, calorie-wise. I add a pinch of salt and some cinnamon, and get 6 small cookies out of the batch.
-
Chicken tikka masala, saag, naan, aloo gobi.
-
I used to get migraines 1-3x per month, and have not had one since 12/25 (knock on wood). I don't know if you're taking a BCP, but my doctor switched me from the Pill to the Nuvaring as it is less likely to cause migraines. I still got a migraine the first two months of using it, but haven't had one since. Another thing…
