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Michelle Gilbert I tried to find you on pintrest. There are too many of you. Would you want to find me.
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It looks like on her blog it say: For each additional 20 pounds you want to lose, add 1/2 portion, up to double. So for 1-20 pounds, it’s the standard portion. for 21-40 pounds, it’s 1.5; for 41 and more, eat double portions.
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Work as a labor and delivery nurse 3 days a weeks (1900-0730) and for the other 4 nights a weeks and my off weekends I take call as a SANE (sexual assault nurse examiner). Been on nights for 12 years. :yawn:
