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I'm new to this site, but not to losing weight. I started out at 147 lbs. I now weigh 140. I would like to lose 10 more lbs. to be at my goal weight. I am a 47 years old. and 5'2. I workout at the gym 3x per week. My weight loss has seemed to plateu. I was on another diet and am looking for other weight loss options. If…
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I had half a chicken salad sandwich, diet green tea, & a few rice cakes instead of chips.
