jeforeverje Member

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  • You should definately try the south beach diet. I'm not in a hurry to lose weight, but I'm seeing rapid results....hope this helps:smile:
    in How to loose as much weight as possible in 2 & 1/2 weeks? Comment by jeforeverje September 2011
  • Welcome Aboard!!!!! You can Do This!!!!!!!! Stay Strong! :smile:
    in Newbie! Comment by jeforeverje August 2011
  • Hi! Welcome Back!!!! This is also my "second go" at MFP! I just started again on July 1st!! So far I've lost 10.4 lbs...this is my first time at actually losing weight...my first 10lbs ever Lost!! With all that said.....Stay Strong! You can do it!!! :happy:
    in Hello... This is my second go at MFP. Comment by jeforeverje August 2011
  • What I like to do is chin exercises........I do this every day and supposedly people see results......Okay, so this is what I do, look straight and then look up at the ceiling....and opening and closing your mouth as though you were chewing on something....it's funny I know...but I also seen this advice on yahoo......hope…
    in double chin?! Comment by jeforeverje October 2010
  • :smile: YOU CAN DO THIS!!!:smile: EVEN IF IT'S A DAY AT A TIME!!!!
    in Hey ya'll! Comment by jeforeverje October 2010
  • I almost forgot....APPLESAUCE :smile:
    in Snacking help!! Comment by jeforeverje August 2010
  • Hi, I actually just started myfitnesspal today and decided to give it a try.......any who....As for the snack question....What works for me is grapes!!! Or any fruit for that matter....yogurt is good too........bananas seem to make me more content...... I'm barely trying this diet ......thing....or "lifestyle" change....I…
    in Snacking help!! Comment by jeforeverje August 2010
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