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GKay56 Member

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• bump thank you

  in no butter, no flour cookie recipe-only 74 cals! Comment by GKay56 March 2012
• I have to use soy shakes. I usually use the powder mixes and add fruit and veggies. Adding grapes or oranges with spinach or other green veggies helps me get my nutrition in.

  in protien shakes and such Comment by GKay56 March 2012
• I have one. I use it 2-3 times a day. I am doing soy shakes with fruits and vegetables. Example spinach and grapes, 1/2 banana, celery, and a clementine. I have ibs and the jucing helps.

  in Juicing! Comment by GKay56 March 2012
• Please add me too. I just joined today. I have about 80 lbs to lose.

  in New Here....would love to have friends to chat with Comment by GKay56 March 2012