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Just what I needed to hear this morning!!! I am 36 and just signed up for my first 5K. (or I like to say 3 mile..it's a littler number.hehe) I have ALWAYS wanted to run and always stopped..but this time..NO stopping. I am going to do it and I don't care how long it takes me, it's a start and I can only get better!!…
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I journaled everything I ate today!!!
