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Hi! How is your round going so far? I am on phase 2 and am doing an extended long round, currently on day 45. Have you discovered any of the support groups on facebook? They are a wealth of information.
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Hi! Yes I've switched to eating Paleo/WAPF two weeks ago. In 2012, I cut out fast foods foods, switched to grass-fed or pastured meat sources and started using better fats (pastured butter, coconut oil and pastured lard). However, i did not cut out my artisan bread, chocolates, and other goodies that were reeking havoc on…
