We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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You need to stick with it!! You can do this! I am 43 years old and have always had to watch my weight because I am short. Exercise is the key as well. it helps with you mood and is so liberating! hang in there and do not give up. You deserve this for you. here are a few exercise programs that really work. Couch to 5 K and…