ConcordPhil Member

I agree with the Carls... like attracts like. Personally I am looking for 'healthy'... emotionally, spiritually and physically. The best would be "on the way to healthy" because that implies a bit of humility and the possibility of sharing a really neat journey of discovery.

This might or might not be ok for you at this point. But 1 BM in 10 days is something that definitely merits a call to your doctor. Explain what you've been doing fully and honestly so he/she can make a proper determination.

You could write a book and call it "The Invisible Man". Oh wait, that's already been done.

Restricted Diet

I'll answer your question in a roundabout manner. I think we, I mean men, need to do a lot more to recognize that what modern society sees as beautiful is only skin-deep. We are bombarded with messages on tv, movies and advertising that a "beautiful" woman is one who is thin, young and "sexy". One exercise that I am doing…

I've been on here about four or five weeks and have lost roughly about 10 pounds. What I really like about MFP is the way folks support one another by noting accomplishments and offering encouragement. This is a good place to be!

This is just... not right.

I want to marry a woman like you...

I'll go out on a limb and say that tig was probably commenting on the fact that the only place you CAN get lemon juice is from a lemon (even the packaged kind originally came from a lemon).

Let me help you out here...

I'm the only person that knows... that 'loose' means 'easy' and 'lose' means 'once having had something but now it is missing'. I can even use both in the same sentence... thusly: "I am going to 'lose' my sanity if I don't find a 'loose' woman pretty damn soon".

Concord, New Hampshire USA

Watching the River Run - Loggins and Messina

Amazing! You look like a different person. Great job!

Avoid unprotected encounters with white flour products.

Here's what I do, which might help if you aren't looking for a lot of protein in the morning. On Sunday mornings I cook up a bunch of steal cut oats (1 cup steel cut oats, 4 cups water) and then add about 3 cups of fresh frozen wild blueberries and 1 cup of chopped walnuts. Mix it all together and store it in the fridge.…

^I'm with these guys... my wicking workout wearables are wicked good :)

oh man... ponytails. *sigh*

So if I have my fitbit linked to mfp (and fitbit works the way it is supposed to... actually sending my calories burned to mfp) and I enter into mfp my non-fitbit exercise calories (I take my fitbit off when I do cardio), then all I really have to do is consume the calories that mfp tells me to consume (since all my…

Walk in there like you own the place. You'll be fine.

Great laugh for the day... thank you!!!

To me, the smart thing to do if you want to keep eating lots of eggs, is to keep close track of your blood level cholesterol (get blood work done every 3 to 6 months) and have an open discussion about it with your doctor. If your blood cholesterol is high, stop eating the egg yolks and stick to the whites. Then if your…

Zichu, there is no web site at the link that you posted.

To each his/her own. But there is a difference between being obsessive and being informed. For me having a scale was an eye-opener. And studies have shown that most people are way off on the high side when they try to guess how much a serving size actually is.

Funny you should post this question. I've been looking for the same thing and I just found some today that might work. It's "Kraft Deli Fresh - Natural Swiss Cheese, Extra Thin Swiss Slices" . It's not that much thinner than a regular slice of cheese and it has only 60 calories and 25 mg of sodium, which is crazy low…

The same way you deal with trolls anywhere, ignore them... it's the only way to get them to go away.

Yep, having something happen to my son would be the worst. My worst personal fear (as in something happening directly physical to me), is being locked up in a small space. Weirdest thing, I never was claustrophobic before. It all started when I had to have an MRI on my shoulder and they put me in this really narrow tube…

Riverside said it well, it adapts to whatever motion you prefer... it is very versatile. I use one every day.

Cottage cheese and Yogurt all mixed up.

Toot away dude! Nice freakin' job. You deserve it!