leighkent Member

1st - GREEN (-16 on protein) 2nd - GREEN 3rd - GREEN 4th - GREEN 5th - GREEN 6th - GREEN (-1 on protein) 7th - RED Sat we went to a kid's party and I ended up scoffing on the sandwiches and sausage rolls etc. I logged the best that I could - obv I didn't know exact weights and brands but it equalled just under 800 calories…

ME: 6 LNS: 0 Last night was the hardest day, as for the first time this month I really REALLY wanted to eat - luckily I fell asleep on the sofa.

Kempo - DONE deffo the most enjoyable today, although it shows how I have no coordination whatsoever !!!!

Kempo - DONE deffo the most enjoyable today, although it shows how I have no coordination whatsoever !!!!

Legs and Back + Ab Ripper completed last night - I found this ok and enjoyed the fact it wasn't repeated all the time. However, my legs this morning weren't feeling best and it did knock my jogging pace quite a bit this morning. Kenpo will be done later this evening!

ME: 5 LNS: 0

1st - GREEN (-16 on protein) 2nd - GREEN 3rd - GREEN 4th - GREEN 5th - GREEN I remained strong, had 1/2 frozen pizza accompanied by salad (instead of my 1500+ calories Dominos take-out pizza with garlic bread, wedges and chicken kickers MMMMMMMMMMMMM MMMMMMMMMMMMMMMMMMMMMM !!!!!!!!!!!!!!!!!!!!!! Only had 1 Carling too. I…

Well done ladies, I have to admit, my legs are HURTING today and as I'm also doing C25K, I felt that my jog this morning was a little weaker than usual because of yesterday's work-out !! I won't be doing Kenpo until later this evening as I'm all showered and soon off out for the day. I also like the fact it didn't repeat -…

Legs and Back + Ab Ripper X = DONE I got jelly legs now lol - keep up the good work over the weekend ladies xx

Thanks for the reply ! I think I will do my last week 8 run tomorrow including the walks and then from week 9, just track the actual jog itself - that way I will know when I reach the 5k goal !!! I am aiming to do the 30mins run for 2-4 weeks, before then moving on to bridge to 10k :o) xx

So, the next 3 days are going to be the real tester for me as it's where I always go wrong Friday is usually pizza take-out and beer, Sat often ends in pub and eating out and Sunday usually isn't too bad, however my fella's Mum is taking the boys for the day on Sunday so we will probably end up in the pub and eating out…

Well, after all my waffling on I didn't even eat anything after I had the boys' leftovers !!! ME: 4 LNS: 0

Unless I eat 1234 calories by the time I go to bed: 1st - GREEN (-16 on protein) 2nd - GREEN 3rd - GREEN 4th - GREEN

For me personally, protein doesn't matter, my concerns would be 1. Fat 2. Carbs !!

WOW. 10:20pm and literally just finished Yoga, I'm in two minds - I started it thinking this is gunna be boring, it's not my cup of tea and 20mins later I was still thinking the same thing - repeat, repeat, repeat. HOWEVER, I actually think I quite enjoyed it !!! I do think 1hour would be better than 1.5hours but I can't…

WOW. 10:20pm and literally just finished Yoga, I'm in two minds - I started it thinking this is gunna be boring, it's not my cup of tea and 20mins later I was still thinking the same thing - repeat, repeat, repeat. HOWEVER, I actually think I quite enjoyed it !!! I do think 1hour would be better than 1.5hours but I can't…

I totally got my days mixed up and didn't realise I was jogging tonight - I am just back and am yet to start yoga - will do that once I have cooled down a bit !! I hear it is boring??? I can't be dealing with boring, I bore easily !!!!!!

For some reason I can't edit my other post - I have just come back from my jog, he's having his dinner now and still not needing food, I now have 1.5hours of yoga to complete for P90X. If I end up having crackers / ryvita and fruit / yog I'm deffo not classing it as a LNS !!!! RIGHT ???

Not looking forward to tonight's yoga if it's boring !! I get bored EASILY !!!!!!!!!!

I know it's not the end of my day yet, but just wanted to come in and say that I have eaten the boys' leftover dinners (which practically made a whole omelette) I am therefore going to count this as my dinner .... at 5:00pm !!!! Now, we don't normally eat until 8pm / 9pm so I am certain that I'll be hungry again by the…

1. I turn plug sockets off if there is nothing plugged in to them - even if I'm in a restaurant and see one on, I have to get up and turn it off. 2. All the tins / jars in my cupboards are in date order with labels facing forwards. 3. All the pieces to all of my boys' toys are in particular boxes and if a piece or a ball…

That's why I'm alternating band / tins of soup as I already have a small top half and don't want to go for the madge look. I will be working out later this evening when my boys are both asleep as don't have time during the day today. xx

At least you got one green in there - better than none :o) xx

1st - GREEN (-16 on protein) 2nd - GREEN 3rd - GREEN

ME: 3 LNS: 0

Omelette and salad !

Day 3 = DONE !! Again, not the type of exercise I'm really after but I didn't find it hard - I alternated between the band and then tins of soup for the repeat ! xx Ab Ripper DVD still skipping then turning itself off so not getting on great with that !!! GRRRRR.

1st - GREEN (-16 on protein) 2nd - GREEN

ME: 2 LNS: 0

Well, it's an impressive walk I've got going on today - chest still aching from Monday's work out and now *kitten* cheeks, calf muscles and quads are so sore ..... At least it's working ... right !!??!!?? Fingers crossed I can get day 3 out the way when the little one has his nap, otherwise it's going to be a VERY late one…