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Me: 7 LNS: 3
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ME; 6 LNS; 3
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Me: 6 LNS: 2
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Somehow I can't get my figures to add up, dunno what I've done wrong. Me: 5 LNS: 2
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Me: 3 LNS: 1 (Started 5th Sept)
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Me: 2 LNS: 1 (Started 5th Sept)
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Me: 1 LNS: 1 xx
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ME: 0 LNS: 1 Not a great start I realise !!! WILL TRY HARDER !!!! xx
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After returning to work mid-Aug I screwed everything up ..... Starting again from today 5th Sept. xx
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I hope that you all did well during the last part of August? I returned to work after my maternity leave which hit me a lot harder than I thought it would and all I seem to have time for is eating and sleeping so I now have a lot of weight to lose and I'm really determined (AGAIN). If anyone is up for it, we could look to…
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Week 1: 1st - GREEN (-16 on protein) 2nd - GREEN 3rd - GREEN 4th - GREEN 5th - GREEN 6th - GREEN (-1 on protein) 7th - RED Week 2: 8th - GREEN 9th - GREEN (-2 on protein) 10th - GREEN 11th - GREEN 12th - RED (We got the pizza) !!! 13th - RED (I ate the leftover pizza for breakfast and will be drinking lots later on this…
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Well, I'll leave it for you ladies to decide - currently I'm on ME: 9 LNS: 2 My fella decided to play golf yesterday and wasn't back until around 8pm and we got Dominoes Pizza Take-Out at around 9:30pm - I left half the pizza (had the rest for breakfast today) .... was 0000's over on my calorie intake for yesterday too…
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1.5 hours yoga done last night after my 3.10 miles jog !!
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Week 1: 1st - GREEN (-16 on protein) 2nd - GREEN 3rd - GREEN 4th - GREEN 5th - GREEN 6th - GREEN (-1 on protein) 7th - RED Week 2: 8th - GREEN 9th - GREEN (-2 on protein) 10th - GREEN 11th - GREEN Well done everyone, I think I'm going to have Fri and Sat as RED days - my fella has decided to play golf after work today and…
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ME: 9 LNS: 2 Boooo.
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ME: 9 LNS: 1 Feeling much better thank you xx
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Week 1: 1st - GREEN (-16 on protein) 2nd - GREEN 3rd - GREEN 4th - GREEN 5th - GREEN 6th - GREEN (-1 on protein) 7th - RED Week 2: 8th - GREEN 9th - GREEN (-2 on protein) 10th - GREEN
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Play a little game to guess the sex / weight / date the baby will be born. xx
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Shoulders + arms plus ab ripper done - I'm back on track !! xx
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So, I went to do Plyos last night and got major gut-ache and ended up going to the loo 4x in the first 20mins (SORRY, TMI)!! So ended up turning it off. However, I completed it this morning as well as shoulders and arms + ab ripper so I'm now back on track and am going for a much needed shower!!! x
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Week 1: 1st - GREEN (-16 on protein) 2nd - GREEN 3rd - GREEN 4th - GREEN 5th - GREEN 6th - GREEN (-1 on protein) 7th - RED Week 2: 8th - GREEN 9th - GREEN (-2 on protein)
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ME: 8 LNS: 1 Didn't even have a yog after dinner last night - although that was because I ended up with major gut-ache !! x
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I didn't get to do chest and back + ab ripper yesterday so I got a double-wammy today !!! Got it out the way this morning and will do Plyos tonight - I don't want to fall behind !
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Week 1: 1st - GREEN (-16 on protein) 2nd - GREEN 3rd - GREEN 4th - GREEN 5th - GREEN 6th - GREEN (-1 on protein) 7th - RED Week 2: 8th - GREEN
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So, I failed yesterday and didn't get round to doing chest and back + ab ripper after my jog NAUGHTY !!!!!!! BUT, I have just finished it this morning and WILL be doing Plyos tonight so that I don't fall behind !!!!
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ME: 7 LNS: 1
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I am starting week 9 tonight (the final week) I have loved EVERY second of it - keep it up, it's an amazing feeling when you get to the end and see how much progress you have made from week 1 xx
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ME: 6 LNS: 1 Beer-induced chicken nuggets and chips, 2 packets of crisps and a packet of maltesers before bed!! ARGGHH.
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I didn't do the stretch - what was it like? I am so thankful for my rest day (wasn't due a jog either) as I was in quite a lot of main in my buttocks / backs of my legs !!! It's eased off slightly now though. Again, I drank yesterday and am not feeling 100% but will still do the DVD tonight (after my jog) !! AGGHHHH.…
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Well done everyone on the green week, here is to week 2. I would like to have a green week apart from Sat when I am going to a wedding so I know beer and nibble food will be eaten !!! I drank 2000 calories in beer yesterday, had a cheese & bacon burger and chips meal and then chicken nuggets and chips at around 10pm !!!…
