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I was never a morning person until about two years ago mainly because of my boyfriend. He's an early bird and we hike a trail together every weekend. So now leaving the house before 8:00 is no biggie, even though I would prefer to lay in the bed. I usually hit the sack at 9:00 PM and wake at 5:00/6:00 AM.
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I've asked the same of others who are athletic and it seems they are just like the rest of us. They just do what you have to do. It's not easy but you feel so much better when you are done. On weekdays, I get up at 4:45 so that I leave the house by 5:00. When I return home it's time to get my daughter ready for school.…
