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This is Why I'm Hot - Mims
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Yes, I cook differently for my family because my 12 y.o. son is underweight he needs exactly the foods and extra fats that I can't have. Some of the foods I buy are special for him and he has to keep them in his room so I won't attack them. I also I like to live vicariously through him too, "you son totally get the…
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I prefer running outside it's more interesting and I like the fresh air. When I first started running I hated being away from my treadmill, now I find running on the treadmill mentally painful and I avoid it like the plague -- not a good attitude for the winter.
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Amen to that Aggie65. I used to be able to lose 3-5 lbs a week, now I work my tail off and am happy for a 1 lb loss. Sigh, youth truly is wasted on the young. :)
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You look so much younger! Excellent work!
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LOVE LOVE LOVE HIM!!
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Hey Cookie, I been there! But at least we are now on the road to recovery.
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Oreos and nutella -- they are definitely triggers for me!
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A good, scientific based explanation for adopting a plant based diet can be found in the documentary "Forks Over Knives". It is a non political documentary based on the research of a physician and nutrition expert. It changed the way that I think about food.
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I am in Burke, VA
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Amen to that one!!! I would also say SAVE your money, move your body daily, and don't waste time being unhappy!
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Congratulations on your success. You are healthier and happier. Your goal is right around the corner... you WILL meet it!
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You have lost 41 lbs. It's working for you. don't worry, be happy.
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Gotta get down to the date weight! :) :happy:
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Wow! hot momma! Congrats on your success!
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What an awesome accomplishment for you to see such a dramatic change. Good work!
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I think Lance, Miles or Kevin are all good names for a dog.
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What a huge difference you have made! Now we can all see your beautiful face and smile! Congratulations on your success!! Take a bow and pat yourself on the back -- such a GREAT accomplishment!
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Tried to eat chocolate covered flying spider zombies or tried to see if they were immune to Raid?
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Well, at least give it a try. If you hate it then you never have to do it again. Conversely, you may find that nothing bad happens and you enjoy the fresh air and change of scenery.
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I would add a few pre-mixed protein drinks for snacks or even as meal substitutes. I like the Myoplex Lite's Dark Chocolate Fudge. It has about 20 grams of protein and 170 calories. The Atkins shakes are pretty good too.
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You should be proud. You worked hard and reached your goal! Congratulations!! Your success inspires me to press onward!:smile:
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Thank you thank you thank you for sharing! This is so inspirational! You truly look amazing, such a dramatic difference. Your face is beautiful! Keep up the EXCELLENT work!
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Me too! I need some extra support!
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Try some PGX granules. They will help you to feel more full. I swear by them.
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I LIKE the way that my empty stomach feels. I enjoy feeling lighter and I LOVE waking up hungry.
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What happened to those days when I was in my 20's and 30's when i could cut out soda and lose 3 pounds a week? On the backside of 40 I am exercising my butt off for a weekly weight loss of 0.5 pounds... so frustrating! I want my originally issued equipment back in it's original working order!!!
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Hi Dot and everyone. I 47 and a single Mom of 3 though only one is still at home. I joined MFP about a month ago and it really helps me track and be conscious of my eating habits -- the good, the bad, and the ugly. I'm currently training to run a 5k and am also in the C25k group. I also enjoy Bikram Yoga and biking. My…
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I'm in. I weight in 2x per week -- Thursdays and Mondays. Why? Because i am just nutty that way.
