Replies
-
the food section tells you how many calories are in your foods automatically! so does the exercise section
-
i don't eat to the calorie count on days I go to the gym. the problem is i'm gaining weight. my gym instructor tells me that this is normal as i'm going to the gym three times a week for an hour and half each session. but i'm worried that because i'm 'under eating' that my body really is going into 'starvation mode' like…