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Eating cheese before bed means you will have nightmares
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If your thinking about dieting the only post you need to read is the one above and that should hopefully stop you! Everything in moderation and a balanced diet :) Something to add is that for every gram of carbohydrate that you eat your body stores around 3g of water with it. Therefore less carbs = less water which is…
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I have been attending festivals for the last 5 years and have usually been the same, pre packaged foods and generally nothing healthy. I now make a large tub of pasta from fresh ingredients and take this to eat cold, put some cooked chicken in, tin of tomatoes or use fresh, plus any veg you like really. If you cook it the…
