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Yes twas easily done & lots of fun but back on track now! Thanks for replying:)
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I had a 2 day headache last week despite drinking lots of water. I upped my low gi carbs a little without upping my cals & the headache went & I had a sudden weight drop! Bonus! I have no idea if this was coincidence but could be worth a try. Good luck.
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I'm new & need a buddy. I am also on those pesky last few lbs grr! I'm 40 & I lost 1 1/2 st on Dukan then took a break but am now focused to lose the last 1/2 st, fitten & tone. I have lost 6lbs eating healthily (in the main) & exercising & will see how I feel when I get to target. Looking at others sim heights I may try…
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Hi not experienced to offer proper advice but am at same stage as you & looking for a friend! I've lost 1 1/2 stone & trying to lose last bit, fitten & tone up. It's going slowly. Good luck!
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Hi I'm new & keen to join if there's space please. Name:Smoodgelly/real name Vicky Starting weight 151lbs Goal weight on May31st 128lbs 5/01:132 5/07: 5/14: 5/28: 5/31:
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I'm new & would like to join if there's room please. I lost 1 1/2 stone on Dukan 18months ago & have lost 4lbs over the last few months & have another 4-5lbs to go to target. Am finding these last few lbs tough & could use all the support I can get! (I'm all take take!) Good luck everyone.