gramgonewild Member

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  • You need to check out ChiRunning/ChiWalking method by Danny Dreyer. Find a certified instructor in your area--attend workshops on it--adapt it. I'm almost 55, have been running on/off for about 25 yrs, & stay injury & pain-free.
    in Knee pain: Question for runners Comment by gramgonewild December 2013
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